Summer is the season for Musk Melon and you can find carts loaded with this delicious fruit in every corner of Bangalore. Salad with fruit eliminates the need to add refined sugar to the salad.
Time Required: 15 Minutes
10 – 15 Spinach leaves
1 Musk Melon / Cantaloupe, Diced
1 Sweet Potato, Boiled and sliced
½ Yellow or Red Bell Pepper, sliced
1 Ripe Red Chili, sliced
Few sprigs of Mint
For the dressing:
1 tbsp Mint Chutney or Sauce
1 tbsp Vinegar
2 – 3 tbsp Olive Oil
2 small cloves Garlic, minced
Salt to taste
Mix the ingredients for the dressing in a bowl.
Arrange Spinach leaves on a tray or plate.
Over this arrange Cantaloupe, Sweet Potato, Yellow or Red Pepper, Red Chili, and Mint leaves.
Pour the dressing over the arranged fruit and chill for 20 minutes and serve.