The best to make children eat vegetables is to add some to their favorite Pasta. The Marinara Sauce has a tomato base and any sauteed vegetable of your choice can be added to this sauce.
Time required: 30 Minutes
1 Pack Spaghetti
1 tsp Chili Flakes
1 tsp Herbs
Cheese cubes, Grated
Few fresh Basil Leaves
For the sauce:
1 Cup Tomato Puree
Few cloves Garlic
1 Capsicum, sliced
Few Olives, sliced
2 tbsp Olive Oil
Heat water and add a teaspoon of Oil.
Add Spaghetti and cook till al dante.
Sieve and keep aside.
Heat Oil and add Garlic and stir. Add Leek and Capsicum and saute for a minute.
Add Tomato Puree and cook for 2 to 3 minutes.
Add grated cheese and mix. Add Salt, Herbs, and Chili Flakes and mix.
Add cooked Spaghetti and toss gently. You can serve Spaghetti and the sauce separately.
Remove to a serving dish and garnish with Fresh Basil.
Serve hot with Garlic Bread and Salad.