Healthy Recipe

Oats Idli

As India discovered the goodness of Oats and started consuming it the way the English did, some liked it and…

Strawberry Drink

Strawberry-Orange season and the weather turning warm are the right reasons to churn out this Strawberry Drink. Time Required: 5…

Kalina Usali – Mixed Lentils Usal Recipe – Usal Recipe

Kalina Usali is prepared using a mixture of whole lentils like  Chik Peas, Horse Gram, Green Gram, Cow Peas, Kabuli Peas, …

Carrot and Ginger Soup

Winter is here and soups are a great way to keep you warm. Carrot and Ginger Soup is mild and…

Tabbouleh

Tabbouleh is a tasty salad prepared using Bulgur wheat and other raw vegetables. Cuisine: Mediterranean Time Required: 20 Minutes +…

Pita Bread Sandwich

Pita Bread Sandwich is a tasty wholesome meal. Need not have all the ingredients mentioned in this recipe. You can…

Beetroot Raitha – Beetroot in Yogurt – Beetroot Mosaru Bhajji Recipe

Boiled Beetroot in spiced yogurt makes this yummy Beetroot Raitha. Cuisine: Mysore and Bangalore Time required: 10 minutes Ingredients: 1…

Alfalfa Sprouts Salad

Nutritious and healthy Alfalfa Sprouts Salad. Time Required: 10 Minutes Ingredients: 1 Bowl Alfalfa Sprouts (Kudure Menthya in Kannada, Seeds…

Bhutta – Roasted Corn – Grilled Corn Recipe

As people welcome rain, carts loaded with Corn are seen at the street corner roasting them and selling them to…

Moong Dal Salad – Split Green Gram Salad Recipe

Split green gram salad is a wholesome meal and wonderful to enjoy as a snack in the evening with a…

Tofu Salad

Bean curd Salad is a complete healthy meal. Time Required: 20 Minutes Ingredients: A slab of Tofu, cut into cubes…

Dasara Dose – Cucumber Dosa Recipe – Mullusauthekayi Dosa Recipe – Udupi Recipe

There is an excellent vegetable shop next to the Hanuman temple in Saligrama, Dakshni Kannada.  As I was browsing, I…

Pineapple Salad

A very interesting salad recipe using Pineapple. Time Required: 25 Minutes Ingredients: ½ Pineapple, cut horizontally, with the leaves intact…

Aubergine Salad

Aubergine Salad was part of a wonderful spread in a restaurant. I enjoyed it so much that I had to…

Poha Salad – Beaten Rice Salad Recipe – Avalakki Salad Recipe

This tasty salad cum snack is prepared in Maharashtra households. Time Required: 20 Minutes Ingredients: 1 Cup Soaked Poha /…

Ganji – Red Rice Gruel

A simple and nutritious meal prepared using Steamed Red Rice (Unpolished Rice). Ganji is the staple diet of people from…

Raw Mango Apple Salad

Time Required: 20 Minutes Ingredients: 1 Apple ½ Thothapuri Mango / Raw Mango ½ tsp Red Chili Powder Juice of…

Menthya Uthappam – Methi Dosa Recipe – Menthya Dosa Recipe

Healthy pancakes prepared using Fenugreek leaves. Time Required: 25 Minutes + Soaking Time + Fermenting Time Makes: 4 Ingredients: 4…

Cottage Cheese and Asparagus Stir fry

Time Required: 20 Minutes Ingredients: 1” thin strips of Cottage Cheese / Paneer 12 Asparagus 1 Red Chili, Chopped finely…

Sweet Corn Kosambari – Sweet Corn Salad Recipe

Tomorrow is Rama Navami and the food of the day in Karnataka households is Kosambari and Panaka.  Here is a…