Low Calorie Recipe

Pear Salad

Pear Salad is a delicious and healthy salad. Can be served as an accompaniment or as a snack.

Kairi Chi Dal – Chikpea Mango Salad Recipe – Kadalebele Mavinakayi Kosambari Recipe

Kairi Chi Dal is a salad prepared using Bengal Gram Dal and Raw Mango. This is distributed among women who…

Strawberry Spinach Salad

Strawberry Spinach Salad is an interesting combination of Strawberry and Spinach.

Heralehannina Chitranna – Citron Rice

Heralehannina Chitranna is rice flavored with Green Chilies and lots of Citron Lemon juice. Lemon Rice is an important dish…

Mosaru Aralittu – Sorghum Popped Flour Breakfast Recipe – Jowar Pop Flour

Mosaru Aralittu is a very healthy breakfast prevalent in North Karnataka.  The Jower/Sorghum Seeds Pop is ground to a coarse…

Potato Salad

Potato Salad is a meal by itself. Time Required: 20 Minutes Ingredients: 3 - 4 Potatoes, boiled and peeled 1…

Fattoush

Fattoush is a salad using Pita bread and vegetables. Cuisine: Lebanese Time required: 20 Minutes Ingredients: 1 Pita Bread 1…

Tzatziki

Tzatziki is a yoghurt based Greek Dip. Cuisine: Greek / Meditarranean Time required: 10 Minutes + Curd hanging time Ingredients:…

Sweet and Sour Pumpkin Squares

Sweet and sour crispy pumpkin squares is a healthy and tasty side dish.  Serve it with Rice and Dal or…

Seared Bean Sprout Salad

Seared Bean Sprout Salad is tasty served as a side dish or can be served as a meal with some…

Oats Idli

As India discovered the goodness of Oats and started consuming it the way the English did, some liked it and…

Carrot Raitha – Carrot in Yogurt Recipe

Carrot Raitha is very easy to make and delicious to relish. Cuisine: Indian Time Required: 10 minutes Ingredients: 1 Carrot…

Radish and Onion Salad

When in a hurry to make a side dish, try Radish and Onion Salad.  It is quick to make and…

Kalina Usali – Mixed Lentils Usal Recipe – Usal Recipe

Kalina Usali is prepared using a mixture of whole lentils like  Chik Peas, Horse Gram, Green Gram, Cow Peas, Kabuli Peas, …

Carrot and Ginger Soup

Winter is here and soups are a great way to keep you warm. Carrot and Ginger Soup is mild and…

Tabbouleh

Tabbouleh is a tasty salad prepared using Bulgur wheat and other raw vegetables. Cuisine: Mediterranean Time Required: 20 Minutes +…

Mexican Bean Salad

Here is a recipe for nutritious and protein rich Mexican Bean Salad. Time required: 20 minutes Cuisine: Mexican Ingredients: ¼…

Pita Bread Sandwich

Pita Bread Sandwich is a tasty wholesome meal. Need not have all the ingredients mentioned in this recipe. You can…

Beetroot Raitha – Beetroot in Yogurt – Beetroot Mosaru Bhajji Recipe

Boiled Beetroot in spiced yogurt makes this yummy Beetroot Raitha. Cuisine: Mysore and Bangalore Time required: 10 minutes Ingredients: 1…

Alfalfa Sprouts Salad

Nutritious and healthy Alfalfa Sprouts Salad. Time Required: 10 Minutes Ingredients: 1 Bowl Alfalfa Sprouts (Kudure Menthya in Kannada, Seeds…