Pear Salad is a delicious and healthy salad. Can be served as an accompaniment or as a snack.
Time required: 10 Minutes
Ingredients:
1 or 2 Pears, Peeled and diced
1/2 Red Pepper, Sliced
1 Radish, Peeled and sliced
1 Onion, Chopped
Few Lettuce leaves, Shredded
A handful of Pecan nuts
1/2 Cup Sprouted Green Gram
Juice of 1 Lemon
1/2 tsp Crushed Pepper
1/2 tsp Chili Flakes
1/2 tsp Sugar or Honey
1 tbsp Olive Oil
Salt to taste
Method:
In a cup, mix Oil, Salt, Pepper, Chili Flakes, Sugar, and Lemon.
Toast Pecan nuts and keep it aside. In a salad bowl, mix Pear, Vegetables, Lettuce, Sprouts, and Pecan nuts.
Pour the dressing over the salad and toss gently.
Chill and serve.
