How about some splash of color and health in your eating bowl!? Dual Color Dragon Fruit Smoothie Bowl is both attractive and healthy.
Time required: 10 Minutes
Serves: 2 to 4 depending on the bowl size
Ingredients:
For the white smoothie:
1 White-flesh Dragon fruit
1 Banana
1 Cup Coconut milk
For the red smoothie:
1 Red-flesh Dragon fruit
1 Cup Pineapple slices
1 Cup Coconut milk
1 Mango or Peach or Plum slices
1tbsp Soaked Chia seeds
For the topping:
Dragon fruit slices
Pineapple slices
Mint leaves
Method:
For the white smoothie:
Scoop the White-flesh Dragon fruit, peel Banana and chop. Combine the fruits and Coconut milk and blend to form a semi-liquid. Keep it aside.
For the red smoothie:
Scoop the Red-flesh Dragon fruit and combine with other fruits, Coconut milk, and Chia seeds and blend to form a semi-liquid. Keep it aside.
Assembling:
Take a bowl and pour one color smoothie and from the other side the other color smoothie.
Garnish with Dragon fruit, Pineapple, and Mint leaves.
Chill for an hour and serve.
