Low Calorie Recipe

• Upma n' Poha

Akkithari Uppittu – Rice Upma – Broken Rice and Flat beans Upma

Akkithari Uppittu is a dish prepared using broken Rice.  This dish when prepared using boiled Flat Beans or Winter Beans…

• Salads

Lettuce Salad

Lettuce was introduced by my dad who as a vegetarian had survived on this in England during his University days.…

• Toast n' Sandwiches n' Rolls

Club Sandwich

Time Required: 15 Minutes Serves: 1 Ingredients: 3 Sandwich Bread Slices 1tbsp Butter 1tbsp Mint Chutney or Sandwich Chutney 1tbsp…

• Chaats

Mixed Fruit Chaat – Mixed Fruit Chat Recipe

Fruits tossed in spices.  A favorite street snack, Mixed Fruit Chaat is especially refreshing after a long shopping spree! Ingredients:…

• Salads

Tossed Salad

Tossed salad is easy to make and is extremely healthy. I always make this as everybody in the house likes…

• Steamed

Methi Muthia – Muthiya Recipe – Wheat Flour and Fenugreek Dumplings

Steamed balls of Fenugreek and Wheat flour mixed with spices.  This nutritious dish is from Gujarat.  The Muthias can be…

• Rice, Quinoa, Millets, and other Rice substitutes

Curd Rice

Cooked rice and yogurt is mixed along with seasoning and fruits. Curd rice is a must have in any of…